Jason McNamara of Framed Photography is one of the participants in Project Strong. Project Strong is a total life makeover system using the expertise of Tyler Touchette and staff at Caveman Strong, Scott Dunne of Upper Canada Physiotherapy and myself and staff at Gault Family Chiropractic. Here is the video testimonial of Jason McNamara – [...]

As many of you know, I have recently become involved in, and obsessed with, the sport of Olympic Weightlifting. Taking up a completely new sport that I had no previous experience with and jumping into competition after about 6 weeks of training at the age of 37 definitely has its’ challenges. At the same time, [...]