Category Archives: Neurospinal Optimization

Don’t Let Your Health Take a Holiday

November 27, 2015 by Thorin Gault D.C.

Whether we like it or not, the holiday season has begun. The lights and trees are starting to go up and soon it will be time for parties, treats, libations and visiting with family. As all of this fun is happening one of the biggest challenges many people face is that they tend to get […]




Clean Your Windshield

April 14, 2015 by Thorin Gault D.C.

When I sat down and started the car to drive my kids to school this morning I was a little stressed out. There had been a disagreement with one of my sons, we were running late and just as I was about to pull out of the driveway I realized that my windshield was covered […]




Don’t Take a Holiday From Your Health

December 8, 2014 by Thorin Gault D.C.

In over 14 years of chiropractic practice you begin to notice trends, or patterns at certain times of year. When it comes to the weeks leading up to the holiday season we have noticed two distinct and very much related patterns. The first is that people who are otherwise regular and routine with their care […]




Chasing Secondary Conditions (Symptoms)….

September 2, 2014 by Thorin Gault D.C.

     …and Why it May NOT be a Great Idea.      Whether we like it or not, the focus of our health care system is the treatment of secondary conditions, or what most people refer to as symptoms. This is certainly the case in most chiropractic offices where the goal is typically to […]




The 7 Habits of Healthy People – Habit 3 Continued

April 2, 2014 by Thorin Gault D.C.

Put First Things First In the last article we took a peak at the 3rd Habit of Healthy People, by describing the 4 Quadrants of time – or life – management. We also learned that the most effective (healthy) people in any endeavor spend most of their time, energy, and focus on Quadrant II activities. […]




The 7 Habits of Healthy People – Habit 2

February 10, 2014 by Thorin Gault D.C.

Begin with the End in Mind In the last article applying Stephen R. Covey’s The 7 Habits of Highly Effective People to your health, we looked at how to apply Habit 1 – Being Proactive. Proactive people consistently look to add to their health as opposed to waiting for a crisis to look after themselves. […]




The 7 Habits of Healthy People – Habit I

January 21, 2014 by Thorin Gault D.C.

BE PROACTIVE! In the last article, I introduced some of the principles underlying Stephen R. Covey’s 7 Habits of Highly Effective People, which we are repurposing here to apply to your health. Please keep these principles in the background of your mind as we begin the journey through the 7 Habits that can help make […]




Make 2014 The Best Year of Your Life – The 7 Habits of Healthy People

January 13, 2014 by Thorin Gault D.C.

I had a good laugh with one of my long-time patients this week when we were talking about our upcoming Best Year of Your Life workshop that I will be presenting at the end of January and the series of articles I will be posting starting with this one. She remembered workshop and articles with […]




2013 – The Year in Review

January 2, 2014 by Thorin Gault D.C.

It is that time of year again where we take stock of what has occurred over the past 12 months and to decide on the direction we will take in the future. 2013 was a bit of a whirlwind in our office, with lots of seminars, some new programs for our patients and practice members […]




Don’t Let Your Health Take a Holiday

December 11, 2013 by Thorin Gault D.C.

DON’T THROW OUT THE BABY WITH THE BATHWATER In the last article we looked at specific actions to ensure that you stay healthy during what can be an extremely hectic and stressful time of year. This is important because the season can get the best of people and the last thing you want is to […]




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